We're MOVING!!! Eventually 😂🤣😂 Our new studio is undergoing renovations and should HOPEFULLY🤞🏼🤞🏾🤞🏻🤞🏿 be done by August 1st! Sadly, until then we have to combine all classes into the upstairs studio. However, it's summer & the beautiful outdoors are beckoning us to come play amongst the green grass & sunshine! Ground Down, or 1st floor studio...You are so beautiful, have meant so much healing & inspiration to so many, and to me...Thank you! Come share in a goodbye practice one day next week, June 30th will be the last.
For the month of July all classes will be merged into the upstairs studio. I'm deeply sorry if this screws up your routine, please know we've done everything we can to avoid this moment. All packages will be extended an extra month, thank you for your patience & support as well all go through this transition together🙏🏻
Within our new space we'll have 3 STUDIOS- look forward to your favorite classes being more readily available to suite your needs- ITS GOING TO BE OM- MAZINGGG!! 🕉💖🙃🎉
We will definitely let you know ahead of time but as of now, all workshops/series, birthday parties & Kids summer camp will still be held at 3 Vatrano through August.
A Yoga & Fitness Studio For ALL in Albany, NY! "Flight Center" our upstairs studio, is home to Albany's FIRST & ONLY Certified AERIAL YOGA STUDIO & BUNGEE FITNESS CENTER!
Studio "Ground Down"
Studio "Flight Center"
KARMA 24 hours a day, our mind makes a mistake that gives birth to every unhappiness we have ever known: the mistake of thinking that our world and everything in it, including ourselves, is "out there," with some nature of its own that's separate from us and our perceptions... we think that the world happens TO us.
The practice of yoga, in all of its aspects, reverses this mistake by employing the wisdom of the ancients: every single person, place, and thing we experience is only the result of our karma.
What this means is that our world is actually coming FROM us, so we in fact have the power to change it and create our own experiences. We can be more than just victims of "luck", "chance," and "circumstance." When we fail to realize this elementary truth, that our minds are "turning things around," our lives are plagued with the frustrations and unhappiness that most of us experience every day; everything from the irritation of missing the train to the deep sadness of losing a loved one.
By combining the practice of Wisdom with that of Asana (postures), we begin to understand that while our yoga practice may not end wars, stop cancer and save the whales it does change the way we experience those events and the way we relate to them. Ultimately, through the practice of Yoga we can change our minds, our bodies, and our worlds. ~Conquering Lion Yoga
Good Karma Studio 3 Vatrano Rd. Albany, NY 12205 518-512-9929 firstname.lastname@example.org